Melanie Collie
Capturing Stillness: Mindful Moments Through the Lens
"The creative process, like a spiritual journey, is intuitive, non-linear, and experiential. It points us toward our essential nature, which is a reflection of the boundless creativity of the universe."
John Daido Loori
MELANIE COLLIE
"Capturing Stillness: Mindful Moments Through the Lens"
"The creative process, like a spiritual journey,
is intuitive, non-linear, and experiential. It points us toward our essential nature, which is a reflection of the boundless creativity of the universe."
John Daido Loori
WEEKLY BLOG POSTS.
WEEKLY BLOG POSTS
How Is Your Neck Feeling Today
After a holiday we often suffer with something that feels like jet lag.
Back at work , feeling tired, run down, the flu is doing the rounds, and you have millions of emails to wade through
A consequence of this can leave some muscles feeling tense, guarded, especially in the neck
This 7 minute lesson talks you through 2 simple ways to help loosen up your neck
Please go super slowly, and if you think you are going slowly, go even slower.
Enjoy the results, and if I can help you further go here to join my online Pilates studio, with more lessons like this to help you when you need it the most.
The 7 minute neck release lesson is here or click the video below
Enjoy! If you know someone who would benefit from this today, please share the link with them, it feels good to share, as sharing is caring.
Mel
Mel
How Is Your Neck Feeling Today
After a holiday we often suffer with something that feels like jet lag.
Back at work , feeling tired, run down, the flu is doing the rounds, and you have millions of emails to wade through
A consequence of this can leave some muscles feeling tense, guarded, especially in the neck
This 7 minute lesson talks you through 2 simple ways to help loosen up your neck
Please go super slowly, and if you think you are going slowly, go even slower.
Enjoy the results, and if I can help you further go here to join my online Pilates studio, with more lessons like this to help you when you need it the most.
The 7 minute neck release lesson is here or click the video below
Enjoy! If you know someone who would benefit from this today, please share the link with them, it feels good to share, as sharing is caring.
Mel
Mel