Preventing strain to the hands should be on every artists agenda to enhance creative output.

Complaints like RSI and Carpal Tunnel are way too common amongst computer users, artists and creative people, because we use our hands a LOT

Editing images can take its toll on our hands and fingers, shoulder, neck and jaw

Tapping away at the keyboard editing a website or social media input all adds up over time

Prolonged use of cameras, art brushes, sketching pencils, sewing, knitting, crochet , pottery, origami and many more arts and crafts we love to practice involves a huge amount of finger use, wrist movement, neck bending and curved spines.

Is it hard work though?

Improving flexibility and strength doesn't have to be tricky, it can be calming, relaxing and gentle.

Heres how in my simple to follow 20 minute lesson for you

Too busy?

Don't have 20 minutes?

Follow the lesson for the first 5 minutes and then come back to another 5 minutes later on or tomorrow. My lessons are designed for busy people like you who are always creating.

Don't leave it any longer

Don't wait until it's too late

Don't wait until your hands are really ouchy, tight and sore.

Healthy hands means better art, for longer.

Empower your creativity with stronger hands.

Enjoy the lesson from the link below and really enjoy the benefits that you will feel in your nervous system, hands and creative flow

Mel

If you enjoy this lesson, you can enjoy more just like them in my 13 lesson on demand course which also includes lessons on pain free posture, necks, backs and shoulders

Go here for details and start feeling the benefits today , for as little as £6 per lesson.

Share with a friend you think would also benefit from healthy pain free hands, wrists, shoulders and neck.

www.melcollie.co.uk